Glowup 3 years to glow up

[mallinech93]

3 years of dealing with a lot of stress. I stopped training for a few years, went through an unhealthy relationship, and honestly lost myself for a while. Eventually I got back into the gym, started taking care of myself again, and slowly started enjoying life. I’m still standing strong today and I’m proud of how far I’ve come. Went from 200lbs to 165lbs. No shortcuts, no easy way out, just hard work and staying consistent.