Recent content by anonymouzzz5
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Glowup Getting sober turned my life around
Different person, keep that up- anonymouzzz5
- Post #5
- Forum: General Glowups
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Glowup 19 - 21
Would you recommend some exercises for the core/abs? Only exercise i do that somehow works for it are squats Sit-ups are a huge waste of time from what ive read- anonymouzzz5
- Post #6
- Forum: General Glowups
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Glowup 19 - 21
My goal for now is to get down to 75kg in order to completely get rid of my facial fat, and then get on a small caloric surplus. Just started training legs btw, my bodyfat is like 23-24% rn, i have no muscles on my legs, consider it- anonymouzzz5
- Post #4
- Forum: General Glowups
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Glowup 19 - 21
The first one is 19, I promise 🤣 It was taken almost exactly 2 years ago. I haven't even lost any weight. Just hit some gym + the first photo was taken in my phase of (over)using some pills and liquor. I also dyed my hair the blackest black. A few days ago i started reducing my body fat...- anonymouzzz5
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- Replies: 5
- Forum: General Glowups
